Beautiful and healthy smiles glow with confidence! Did you know that enbamel is the hardest substance in the body? Many patients don’t realize that tooth enamel plays an important role in achieving that bright smile. This outer layer helps to keep your teeth white, protects the inner layers from acidic foods, and wards off tooth sensitivity.

Unfortunately, worn-out tooth enamel is irreplaceable. For this reason, our team of dental professionals recommend taking the following steps to protect your teeth and overall oral health.

  1. Use The Right Toothpaste for you

Not all the toothpastes are optimal for healthy teeth and gums. It’s imperative for your tooth enamel that you select a product that contains fluoride. Next time you have an appointment with your hygienist, you can discuss the specific recommendation for you.

  1. Avoid Starchy and Sugary Foods

Try to limit your consumption of sugary and starchy food items. Sugars and starch encourage harmful bacteria to breed, and can lead worn down tooth enamel and cavities. If you do indulge in a treat, make sure to brush your teeth soon after.

  1. Cut Down On Alcohol

You can help protect your enamel by cutting down on your alcoholic beverages. Most beers, cocktails and wines are full of sugar, and are often very acidic. Drinking moderately can also help you avoid dry mouth, which can lead to a breeding ground for bacteria. If possible, have some water nearby as you sip on a glass of wine, cocktail or beer.

Protect Your Enamel At Our Huntsville Dental Clinic!

To ensure your tooth enamel stays in good condition throughout the year, don’t miss your 2021 dental appointments! If you’re looking for a Huntsville dentist, look no further than Drs. John & Sharon Koncan at Sunrise Centre Dental! Both new and existing patients can fill out our contact form or give us a call at 705-789-2369. We’d be happy to speak with you about our many services such as teeth whitening, porcelain veneers, crowns and more!